🌯 Chipotle Menu Calories
Complete calorie and nutrition guide for Chipotle menu items
About Chipotle Nutrition
Chipotle Mexican Grill is a fast-casual restaurant chain known for its burritos, bowls, tacos, and salads made with responsibly sourced, real ingredients. With over 3,400 locations, Chipotle is a leader in customizable Mexican-inspired meals.
The average Chipotle meal contains approximately 1000 calories. Below you'll find calorie counts and full nutrition facts for the most popular menu items, along with our picks for the healthiest options to help you make informed choices.
Popular Menu Items - Calories & Nutrition
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Healthiest Options at Chipotle
Looking to eat lighter? These are the lowest-calorie choices on the Chipotle menu:
Tips for Ordering Healthy at Chipotle
- Check before you go: Review the nutrition info online or in the Calory app before ordering.
- Watch your sides: Fries and sugary drinks can easily double your meal's calorie count.
- Go grilled over fried: Grilled options are almost always lower in calories and fat.
- Skip the cheese and mayo: These condiments add 100-200+ calories with little nutritional benefit.
- Choose water: A medium soda adds 200-300 calories. Water is always zero.
- Watch portion sizes: A "regular" at some restaurants is actually quite large.
Detailed Nutrition Pages
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Frequently Asked Questions
How many calories are in a typical Chipotle meal?
A typical Chipotle meal (entree + side + drink) averages around 1000 calories. Individual items range from 535 to 965 calories depending on what you order.
What is the healthiest thing to eat at Chipotle?
The healthiest option at Chipotle is the Chicken Bowl (no rice, no cheese) at just 375 calories. For a full meal, pair it with a side salad or fruit when available.
What is the most popular item at Chipotle?
The Chicken Burrito Bowl is one of the most popular items, with 665 calories, 53g protein, 57g carbs, and 22g fat.