Calories in Chipotle Sofritas Bowl
1 bowl (470g)
575
calories
Protein 16%
Carbs 51%
Fat 33%
Nutrition Facts
Serving: 1 bowl (470g)
Calories575
Total Fat20g
Total Carbohydrates70g
Protein22g
Sodium1520mg
Fiber16g
Sugar6g
About the Chipotle Sofritas Bowl
A plant-based option featuring organic tofu braised with chipotle chilis, roasted poblanos, and spices, served over rice and beans.
With 575 calories, 22g of protein, 70g of carbs, and 20g of fat, the Sofritas Bowl is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1520mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Chipotle Sofritas Bowl at 575 calories represents 29% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 48% | 625 cal |
| 1,500 calories | 38% | 925 cal |
| 1,800 calories | 32% | 1225 cal |
| 2,000 calories | 29% | 1425 cal |
| 2,500 calories | 23% | 1925 cal |
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Lower-Calorie Alternatives at Chipotle
If you're looking for lighter options, consider these alternatives:
Chicken Bowl (no rice, no cheese)375 cal
Sofritas Salad400 cal
Chicken Tacos (3, no cheese)475 cal
Side of Beans130 cal