Calories in Whataburger Honey BBQ Chicken Strip Sandwich
1 sandwich (236g)
640
calories
Protein 19%
Carbs 43%
Fat 38%
Nutrition Facts
Serving: 1 sandwich (236g)
Calories640
Total Fat27g
Total Carbohydrates69g
Protein30g
Sodium1480mg
Fiber2g
Sugar18g
About the Whataburger Honey BBQ Chicken Strip Sandwich
Three chicken strips with honey BBQ sauce, lettuce, and tomato on a toasted bun.
With 640 calories, 30g of protein, 69g of carbs, and 27g of fat, the Honey BBQ Chicken Strip Sandwich is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1480mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Whataburger Honey BBQ Chicken Strip Sandwich at 640 calories represents 32% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 53% | 560 cal |
| 1,500 calories | 43% | 860 cal |
| 1,800 calories | 36% | 1160 cal |
| 2,000 calories | 32% | 1360 cal |
| 2,500 calories | 26% | 1860 cal |
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Lower-Calorie Alternatives at Whataburger
If you're looking for lighter options, consider these alternatives:
Jr. Whataburger310 cal
Grilled Chicken Sandwich430 cal
Apple Slices30 cal
Garden Salad50 cal