Calories in Panda Express Kung Pao Chicken
1 entree (162g)
290
calories
Protein 22%
Carbs 19%
Fat 59%
Nutrition Facts
Serving: 1 entree (162g)
Calories290
Total Fat19g
Total Carbohydrates14g
Protein16g
Sodium970mg
Fiber2g
Sugar6g
About the Panda Express Kung Pao Chicken
A Sichuan-inspired dish with chicken, peanuts, and vegetables in a spicy kung pao sauce. One of the lower-calorie entree options.
With 290 calories, 16g of protein, 14g of carbs, and 19g of fat, the Kung Pao Chicken is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Panda Express Kung Pao Chicken at 290 calories represents 14% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 24% | 910 cal |
| 1,500 calories | 19% | 1210 cal |
| 1,800 calories | 16% | 1510 cal |
| 2,000 calories | 14% | 1710 cal |
| 2,500 calories | 12% | 2210 cal |
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Lower-Calorie Alternatives at Panda Express
If you're looking for lighter options, consider these alternatives:
Grilled Teriyaki Chicken275 cal
String Bean Chicken Breast190 cal
Mushroom Chicken220 cal
Super Greens90 cal