Calories in McDonald's Chicken McNuggets (10pc)
10 pieces (162g)
Nutrition Facts
Serving: 10 pieces (162g)
About the McDonald's Chicken McNuggets (10pc)
McDonald's Chicken McNuggets are made with white meat chicken, lightly breaded and perfectly crispy. A 10-piece serving contains 410 calories and 24g of protein, making them a popular choice for both meals and snacks.
With 410 calories, 24g of protein, 26g of carbs, and 24g of fat, the Chicken McNuggets (10pc) is a moderate-calorie choice. It provides a good amount of protein to keep you full.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the McDonald's Chicken McNuggets (10pc) at 410 calories represents 20% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 34% | 790 cal |
| 1,500 calories | 27% | 1090 cal |
| 1,800 calories | 23% | 1390 cal |
| 2,000 calories | 20% | 1590 cal |
| 2,500 calories | 16% | 2090 cal |
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Lower-Calorie Alternatives at McDonald's
If you're looking for lighter options, consider these alternatives: