Calories in Jersey Mike's #56 Big Kahuna Cheese Steak (Regular)
1 regular sub (350g)
750
calories
Protein 24%
Carbs 29%
Fat 47%
Nutrition Facts
Serving: 1 regular sub (350g)
Calories750
Total Fat39g
Total Carbohydrates54g
Protein45g
Sodium1850mg
Fiber3g
Sugar6g
About the Jersey Mike's #56 Big Kahuna Cheese Steak (Regular)
Grilled steak, grilled onions, peppers, mushrooms, and melted provolone and American cheese.
With 750 calories, 45g of protein, 54g of carbs, and 39g of fat, the #56 Big Kahuna Cheese Steak (Regular) is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1850mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Jersey Mike's #56 Big Kahuna Cheese Steak (Regular) at 750 calories represents 38% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 62% | 450 cal |
| 1,500 calories | 50% | 750 cal |
| 1,800 calories | 42% | 1050 cal |
| 2,000 calories | 38% | 1250 cal |
| 2,500 calories | 30% | 1750 cal |
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Lower-Calorie Alternatives at Jersey Mike's
If you're looking for lighter options, consider these alternatives:
Turkey Sub (Mini)300 cal
Grilled Chicken Wrap360 cal
Veggie Sub (Mini)280 cal