Calories in Arby's Classic Roast Beef
1 sandwich (154g)
360
calories
Protein 25%
Carbs 40%
Fat 35%
Nutrition Facts
Serving: 1 sandwich (154g)
Calories360
Total Fat14g
Total Carbohydrates37g
Protein23g
Sodium970mg
Fiber2g
Sugar5g
About the Arby's Classic Roast Beef
Arby's signature thinly sliced roast beef piled on a toasted sesame seed bun. The classic that started it all.
With 360 calories, 23g of protein, 37g of carbs, and 14g of fat, the Classic Roast Beef is a moderate-calorie choice. It provides a good amount of protein to keep you full.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Arby's Classic Roast Beef at 360 calories represents 18% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 30% | 840 cal |
| 1,500 calories | 24% | 1140 cal |
| 1,800 calories | 20% | 1440 cal |
| 2,000 calories | 18% | 1640 cal |
| 2,500 calories | 14% | 2140 cal |
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Lower-Calorie Alternatives at Arby's
If you're looking for lighter options, consider these alternatives:
Classic Roast Beef (Jr.)210 cal
Turkey Gyro420 cal
Chopped Side Salad70 cal
Potato Cakes (2pc)230 cal