Calories in Starbucks Impossible Breakfast Sandwich
1 sandwich (132g)
420
calories
Protein 21%
Carbs 32%
Fat 47%
Nutrition Facts
Serving: 1 sandwich (132g)
Calories420
Total Fat22g
Total Carbohydrates34g
Protein22g
Sodium780mg
Fiber3g
Sugar4g
About the Starbucks Impossible Breakfast Sandwich
A plant-based Impossible sausage patty with cage-free egg and cheddar cheese on a ciabatta bun.
With 420 calories, 22g of protein, 34g of carbs, and 22g of fat, the Impossible Breakfast Sandwich is a moderate-calorie choice. It provides a good amount of protein to keep you full.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Starbucks Impossible Breakfast Sandwich at 420 calories represents 21% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 35% | 780 cal |
| 1,500 calories | 28% | 1080 cal |
| 1,800 calories | 23% | 1380 cal |
| 2,000 calories | 21% | 1580 cal |
| 2,500 calories | 17% | 2080 cal |
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Lower-Calorie Alternatives at Starbucks
If you're looking for lighter options, consider these alternatives:
Brewed Coffee (Grande, black)5 cal
Caffè Americano (Grande)15 cal
Cold Brew (Grande, no cream)5 cal
Spinach, Feta & Egg White Wrap290 cal