Calories in Popeyes Spicy Chicken Leg
1 leg (60g)
160
calories
Protein 36%
Carbs 13%
Fat 51%
Nutrition Facts
Serving: 1 leg (60g)
Calories160
Total Fat9g
Total Carbohydrates5g
Protein14g
Sodium460mg
Sugar0g
About the Popeyes Spicy Chicken Leg
A bone-in chicken leg seasoned with Popeyes' signature spicy Cajun seasoning blend and fried until crispy.
With 160 calories, 14g of protein, 5g of carbs, and 9g of fat, the Spicy Chicken Leg is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Popeyes Spicy Chicken Leg at 160 calories represents 8% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 13% | 1040 cal |
| 1,500 calories | 11% | 1340 cal |
| 1,800 calories | 9% | 1640 cal |
| 2,000 calories | 8% | 1840 cal |
| 2,500 calories | 6% | 2340 cal |
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Lower-Calorie Alternatives at Popeyes
If you're looking for lighter options, consider these alternatives:
Blackened Chicken Tenders (3pc)170 cal
Spicy Chicken Leg160 cal
Green Beans40 cal
Corn on the Cob190 cal