Calories in Popeyes Chicken Sandwich
1 sandwich (220g)
Nutrition Facts
Serving: 1 sandwich (220g)
About the Popeyes Chicken Sandwich
The viral Popeyes Chicken Sandwich features a buttermilk-battered and hand-breaded chicken breast fillet on a buttery brioche bun with barrel cured pickles and mayo or spicy Cajun spread.
With 700 calories, 28g of protein, 50g of carbs, and 42g of fat, the Chicken Sandwich is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1440mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Popeyes Chicken Sandwich at 700 calories represents 35% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 58% | 500 cal |
| 1,500 calories | 47% | 800 cal |
| 1,800 calories | 39% | 1100 cal |
| 2,000 calories | 35% | 1300 cal |
| 2,500 calories | 28% | 1800 cal |
Calory makes tracking calories simple and beautiful. Download Now
Lower-Calorie Alternatives at Popeyes
If you're looking for lighter options, consider these alternatives: