Calories in In-N-Out Burger French Fries

1 order (125g)

370 calories
Protein 7% Carbs 57% Fat 36%

Nutrition Facts

Serving: 1 order (125g)

Calories370
Total Fat15g
Total Carbohydrates52g
Protein6g
Sodium250mg
Fiber2g
Sugar0g

About the In-N-Out Burger French Fries

Hand-cut from whole potatoes and cooked in 100% sunflower oil. Simple, fresh, and classic.

With 370 calories, 6g of protein, 52g of carbs, and 15g of fat, the French Fries is a moderate-calorie choice.

How to Fit This in Your Diet

If you're following a 2,000-calorie diet, the In-N-Out Burger French Fries at 370 calories represents 18% of your daily calorie budget. Here's how it compares to different calorie goals:

Daily Calorie Goal% of Daily BudgetRemaining Calories
1,200 calories31%830 cal
1,500 calories25%1130 cal
1,800 calories21%1430 cal
2,000 calories18%1630 cal
2,500 calories15%2130 cal
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Lower-Calorie Alternatives at In-N-Out Burger

If you're looking for lighter options, consider these alternatives:

Hamburger (no spread)310 cal
Protein Style Cheeseburger330 cal
Grilled Cheese380 cal

See all In-N-Out Burger menu items →