Calories in In-N-Out Burger Double-Double
1 burger (330g)
670
calories
Protein 22%
Carbs 23%
Fat 55%
Nutrition Facts
Serving: 1 burger (330g)
Calories670
Total Fat41g
Total Carbohydrates39g
Protein37g
Sodium1440mg
Fiber3g
Sugar10g
About the In-N-Out Burger Double-Double
Two beef patties, two slices of American cheese, lettuce, tomato, spread, and onions on a freshly baked bun. The Double-Double is In-N-Out's most iconic menu item.
With 670 calories, 37g of protein, 39g of carbs, and 41g of fat, the Double-Double is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1440mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the In-N-Out Burger Double-Double at 670 calories represents 34% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 56% | 530 cal |
| 1,500 calories | 45% | 830 cal |
| 1,800 calories | 37% | 1130 cal |
| 2,000 calories | 34% | 1330 cal |
| 2,500 calories | 27% | 1830 cal |
Lower-Calorie Alternatives at In-N-Out Burger
If you're looking for lighter options, consider these alternatives:
Hamburger (no spread)310 cal
Protein Style Cheeseburger330 cal
Grilled Cheese380 cal