Calories in Sonic Drive-In Medium Tater Tots
1 medium (105g)
330
calories
Protein 3%
Carbs 47%
Fat 50%
Nutrition Facts
Serving: 1 medium (105g)
Calories330
Total Fat19g
Total Carbohydrates40g
Protein3g
Sodium640mg
Fiber3g
Sugar0g
About the Sonic Drive-In Medium Tater Tots
Golden, crispy tater tots, a Sonic classic side.
With 330 calories, 3g of protein, 40g of carbs, and 19g of fat, the Medium Tater Tots is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Sonic Drive-In Medium Tater Tots at 330 calories represents 16% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 28% | 870 cal |
| 1,500 calories | 22% | 1170 cal |
| 1,800 calories | 18% | 1470 cal |
| 2,000 calories | 16% | 1670 cal |
| 2,500 calories | 13% | 2170 cal |
Calory makes tracking calories simple and beautiful. Download Now
Lower-Calorie Alternatives at Sonic Drive-In
If you're looking for lighter options, consider these alternatives:
Jr. Burger320 cal
Grilled Chicken Wrap390 cal
Corn Dog210 cal