Calories in Jack in the Box 2 Tacos
2 tacos (114g)
340
calories
Protein 12%
Carbs 39%
Fat 49%
Nutrition Facts
Serving: 2 tacos (114g)
Calories340
Total Fat18g
Total Carbohydrates32g
Protein10g
Sodium520mg
Fiber4g
Sugar2g
About the Jack in the Box 2 Tacos
Jack's famous tacos: crispy shells filled with seasoned beef, American cheese, lettuce, and taco sauce. A late-night favorite.
With 340 calories, 10g of protein, 32g of carbs, and 18g of fat, the 2 Tacos is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Jack in the Box 2 Tacos at 340 calories represents 17% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 28% | 860 cal |
| 1,500 calories | 23% | 1160 cal |
| 1,800 calories | 19% | 1460 cal |
| 2,000 calories | 17% | 1660 cal |
| 2,500 calories | 14% | 2160 cal |
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Lower-Calorie Alternatives at Jack in the Box
If you're looking for lighter options, consider these alternatives:
Jr. Jack330 cal
Chicken Fajita Pita320 cal
Side Salad50 cal