Calories in Dairy Queen Small Vanilla Cone
1 small cone (142g)
230
calories
Protein 10%
Carbs 63%
Fat 27%
Nutrition Facts
Serving: 1 small cone (142g)
Calories230
Total Fat7g
Total Carbohydrates37g
Protein6g
Sodium115mg
Sugar27g
About the Dairy Queen Small Vanilla Cone
DQ's classic soft-serve vanilla cone. An iconic treat at a reasonable calorie count.
With 230 calories, 6g of protein, 37g of carbs, and 7g of fat, the Small Vanilla Cone is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Dairy Queen Small Vanilla Cone at 230 calories represents 12% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 19% | 970 cal |
| 1,500 calories | 15% | 1270 cal |
| 1,800 calories | 13% | 1570 cal |
| 2,000 calories | 12% | 1770 cal |
| 2,500 calories | 9% | 2270 cal |
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Lower-Calorie Alternatives at Dairy Queen
If you're looking for lighter options, consider these alternatives:
DQ Sandwich190 cal
Dilly Bar220 cal
Small Vanilla Cone230 cal
Grilled Chicken Sandwich370 cal