Calories in Dairy Queen Chicken Strip Basket (4pc)
1 basket (320g)
970
calories
Protein 15%
Carbs 42%
Fat 43%
Nutrition Facts
Serving: 1 basket (320g)
Calories970
Total Fat46g
Total Carbohydrates99g
Protein35g
Sodium2350mg
Fiber6g
Sugar0g
About the Dairy Queen Chicken Strip Basket (4pc)
Four golden-fried chicken strips with fries, Texas toast, and cream gravy for dipping.
With 970 calories, 35g of protein, 99g of carbs, and 46g of fat, the Chicken Strip Basket (4pc) is one of the more calorie-dense options. It provides a good amount of protein to keep you full. Watch the sodium content at 2350mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Dairy Queen Chicken Strip Basket (4pc) at 970 calories represents 48% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 81% | 230 cal |
| 1,500 calories | 65% | 530 cal |
| 1,800 calories | 54% | 830 cal |
| 2,000 calories | 48% | 1030 cal |
| 2,500 calories | 39% | 1530 cal |
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Lower-Calorie Alternatives at Dairy Queen
If you're looking for lighter options, consider these alternatives:
DQ Sandwich190 cal
Dilly Bar220 cal
Small Vanilla Cone230 cal
Grilled Chicken Sandwich370 cal