Calories in Taco Bell Crunchy Taco
1 taco (78g)
170
calories
Protein 18%
Carbs 30%
Fat 52%
Nutrition Facts
Serving: 1 taco (78g)
Calories170
Total Fat10g
Total Carbohydrates13g
Protein8g
Sodium310mg
Fiber3g
Sugar1g
About the Taco Bell Crunchy Taco
The classic Crunchy Taco is one of Taco Bell's most affordable and popular items, featuring seasoned beef, lettuce, and cheddar cheese in a crunchy corn shell.
With 170 calories, 8g of protein, 13g of carbs, and 10g of fat, the Crunchy Taco is a moderate-calorie choice.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Taco Bell Crunchy Taco at 170 calories represents 8% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 14% | 1030 cal |
| 1,500 calories | 11% | 1330 cal |
| 1,800 calories | 9% | 1630 cal |
| 2,000 calories | 8% | 1830 cal |
| 2,500 calories | 7% | 2330 cal |
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Lower-Calorie Alternatives at Taco Bell
If you're looking for lighter options, consider these alternatives:
Crunchy Taco170 cal
Soft Taco180 cal
Bean Burrito380 cal
Black Bean Crunchwrap500 cal