Calories in Taco Bell Cheesy Gordita Crunch
1 item (163g)
500
calories
Protein 16%
Carbs 33%
Fat 51%
Nutrition Facts
Serving: 1 item (163g)
Calories500
Total Fat28g
Total Carbohydrates41g
Protein20g
Sodium800mg
Fiber4g
Sugar4g
About the Taco Bell Cheesy Gordita Crunch
A warm flatbread layered with a three-cheese blend and wrapped around a crunchy taco filled with seasoned beef, spicy ranch sauce, lettuce, and cheddar cheese.
With 500 calories, 20g of protein, 41g of carbs, and 28g of fat, the Cheesy Gordita Crunch is on the higher side calorie-wise. It provides a good amount of protein to keep you full.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Taco Bell Cheesy Gordita Crunch at 500 calories represents 25% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 42% | 700 cal |
| 1,500 calories | 33% | 1000 cal |
| 1,800 calories | 28% | 1300 cal |
| 2,000 calories | 25% | 1500 cal |
| 2,500 calories | 20% | 2000 cal |
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Lower-Calorie Alternatives at Taco Bell
If you're looking for lighter options, consider these alternatives:
Crunchy Taco170 cal
Soft Taco180 cal
Bean Burrito380 cal
Black Bean Crunchwrap500 cal