Calories in Taco Bell Crunchwrap Supreme
1 wrap (254g)
540
calories
Protein 12%
Carbs 53%
Fat 35%
Nutrition Facts
Serving: 1 wrap (254g)
Calories540
Total Fat21g
Total Carbohydrates71g
Protein16g
Sodium1100mg
Fiber4g
Sugar6g
About the Taco Bell Crunchwrap Supreme
The Crunchwrap Supreme wraps seasoned beef, nacho cheese sauce, sour cream, lettuce, and tomatoes with a crunchy tostada inside a grilled flour tortilla.
With 540 calories, 16g of protein, 71g of carbs, and 21g of fat, the Crunchwrap Supreme is on the higher side calorie-wise. Watch the sodium content at 1100mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Taco Bell Crunchwrap Supreme at 540 calories represents 27% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 45% | 660 cal |
| 1,500 calories | 36% | 960 cal |
| 1,800 calories | 30% | 1260 cal |
| 2,000 calories | 27% | 1460 cal |
| 2,500 calories | 22% | 1960 cal |
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Lower-Calorie Alternatives at Taco Bell
If you're looking for lighter options, consider these alternatives:
Crunchy Taco170 cal
Soft Taco180 cal
Bean Burrito380 cal
Black Bean Crunchwrap500 cal