Calories in Five Guys Cheeseburger
1 burger (303g)
840
calories
Protein 22%
Carbs 19%
Fat 59%
Nutrition Facts
Serving: 1 burger (303g)
Calories840
Total Fat55g
Total Carbohydrates40g
Protein47g
Sodium1050mg
Fiber2g
Sugar8g
About the Five Guys Cheeseburger
Two hand-formed beef patties with American cheese on a sesame seed bun. Five Guys' 'regular' cheeseburger comes with two patties by default.
With 840 calories, 47g of protein, 40g of carbs, and 55g of fat, the Cheeseburger is one of the more calorie-dense options. It provides a good amount of protein to keep you full. Watch the sodium content at 1050mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Five Guys Cheeseburger at 840 calories represents 42% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 70% | 360 cal |
| 1,500 calories | 56% | 660 cal |
| 1,800 calories | 47% | 960 cal |
| 2,000 calories | 42% | 1160 cal |
| 2,500 calories | 34% | 1660 cal |
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Lower-Calorie Alternatives at Five Guys
If you're looking for lighter options, consider these alternatives:
Little Hamburger480 cal
Veggie Sandwich280 cal
BLT370 cal
Grilled Cheese470 cal