Calories in Wingstop Boneless Wings (8pc, Lemon Pepper)
8 pieces (184g)
590
calories
Protein 20%
Carbs 34%
Fat 46%
Nutrition Facts
Serving: 8 pieces (184g)
Calories590
Total Fat30g
Total Carbohydrates50g
Protein30g
Sodium2210mg
Fiber2g
Sugar1g
About the Wingstop Boneless Wings (8pc, Lemon Pepper)
Eight boneless chicken wing pieces tossed in tangy lemon pepper seasoning.
With 590 calories, 30g of protein, 50g of carbs, and 30g of fat, the Boneless Wings (8pc, Lemon Pepper) is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 2210mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the Wingstop Boneless Wings (8pc, Lemon Pepper) at 590 calories represents 30% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 49% | 610 cal |
| 1,500 calories | 39% | 910 cal |
| 1,800 calories | 33% | 1210 cal |
| 2,000 calories | 30% | 1410 cal |
| 2,500 calories | 24% | 1910 cal |
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Lower-Calorie Alternatives at Wingstop
If you're looking for lighter options, consider these alternatives:
Classic Wings (6pc, Atomic)360 cal
Veggie Sticks35 cal
Cajun Fried Corn210 cal