Calories in The Cheesecake Factory SkinnyLicious Chicken Pasta
1 entree (380g)
590
calories
Protein 33%
Carbs 42%
Fat 25%
Nutrition Facts
Serving: 1 entree (380g)
Calories590
Total Fat16g
Total Carbohydrates60g
Protein48g
Sodium1960mg
Fiber8g
Sugar8g
About the The Cheesecake Factory SkinnyLicious Chicken Pasta
A lighter option from the SkinnyLicious menu: grilled chicken, penne pasta, and fresh vegetables in a tomato sauce.
With 590 calories, 48g of protein, 60g of carbs, and 16g of fat, the SkinnyLicious Chicken Pasta is on the higher side calorie-wise. It provides a good amount of protein to keep you full. Watch the sodium content at 1960mg.
How to Fit This in Your Diet
If you're following a 2,000-calorie diet, the The Cheesecake Factory SkinnyLicious Chicken Pasta at 590 calories represents 30% of your daily calorie budget. Here's how it compares to different calorie goals:
| Daily Calorie Goal | % of Daily Budget | Remaining Calories |
|---|---|---|
| 1,200 calories | 49% | 610 cal |
| 1,500 calories | 39% | 910 cal |
| 1,800 calories | 33% | 1210 cal |
| 2,000 calories | 30% | 1410 cal |
| 2,500 calories | 24% | 1910 cal |
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Lower-Calorie Alternatives at The Cheesecake Factory
If you're looking for lighter options, consider these alternatives:
SkinnyLicious Grilled Salmon570 cal
SkinnyLicious Turkey Burger530 cal
SkinnyLicious Asian Chicken Salad500 cal
Fresh Strawberry Cheesecake (half slice)400 cal