Counting calories does not have to be complicated! Everyone has a personalized number of calories they should eat every day based on factors including their weight, height, activity levels, and weight loss/maintenance/gain goals.
It’s hard to track calorie intake, though, not least because it’s easy to forget everything you eat during a busy day.
Recording your calories as you eat gives you a clearer picture of the calories you are consuming. It also enhances your awareness of food values and nutrient levels, all of which helps you make healthier choices when eating.
How Calory App Works?
Based on your weight, height and activity level, Calory will calculate a suggested daily calorie goal for you. The daily goal will also factor in if you want to maintain, lose or gain weight.
After you know your daily energy requirements, your challenge is to eat the right number of calories!
Calory, meanwhile, will remind you throughout the day to record your calorie intake.
Importantly, there is no registration or sign up required! All the information you enter into Calory is stored on your iCloud, protecting your privacy.
Calory Premium upgrade gives you access to a better food database, allows you to track macro nutrients, water, weight and more!